Prebiotic - Inulin |
An important ingredient in probiotic products |
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The large intestine contains various types of bacteria that contribute to a number of biological functions in the body. To maintain a balance of healthy bacteria
in the large intestine, it is essential to promote the growth of good bacteria. Nutritionally classified as soluble fiber and a carbohydrate, a prebiotic is
considered a functional food for probiotics.
Inulin is a non-digestible food ingredient that selectively stimulates the growth and/or activity of bacteria in the digestive system. Since it is not hydrolyzed
(broken down) by digestive enzymes in the upper gastrointestinal tract, inulin reaches the colon intact, where it is then selectively fermented by bifidobacteria,
resulting in an increase of up to 82% in the beneficial bacterial population.
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| Inulin Facts: |
- Derived from chicory root
- Considered GRAS (Generally Recognized as Safe)
- Approved by the USDA
- Manufactured from non-GMO materials
- Kosher-certified
- Halal-certified
- Allergen-free, without gluten or components from milk, soy, nuts, fruit, eggs, meat, or fish
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| Possible Benefits: |
- Stimulation of the body's immune system
- Relief of occasional constipation
- Low glycemic index value
- No usable calories; it cannot be broken down by digestive enzymes in the stomach
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| Clinical Study |
Inulin exerted a bifidogenic effect in healthy human adults at doses of 5-8 g/day, promoting the growth of beneficial bifidobacteria in the intestinal tract.
(Kolida, S., et al. A double-blind placebo-controlled study to establish the bifidogenic dose of inulin in healthy humans. European Journal of Clinical
Nutrition, 2007: 1-7.)
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